This 2 hour workshop will explore a deep dive into Yin Yoga though the lens of Chinese medicine, and offer a space to learn more about the Chinese elements and meridians with an experiential and nourishing practice.

In the time of blooming spring, this first workshop of a series, will focus on the element of Wood which exemplifies the energy of growth and change. We’ll start with discussion, and experiential practice followed by some guided journalling.

If you’re interested in the healing and therapeutic elements of Yin Yoga, and also LOVE slowing down with yin classes and going {Y}inwards, this is for you! No Yoga experience is required to join the workshop.

£25 / 10% discount for Studio Members

Non-refundable