Workshops & Courses
Summer Solstice Yoga + Brunch
Welcome the Summer Solstice with a morning of yoga and brunch.
As we welcome the longest day of the year, it’s a perfect time for reflection, intention setting, and welcoming a sense of presence and gratitude. By celebrating the solstice, we can tune into the power of the natural world around us and reflect on the cyclical nature of life while welcoming the light.
What to expect: A co-led yoga class by Emily and Carrie with space for meditation, an all levels devotional yoga flow with space for rest and integration followed by reflective journal prompts to welcome in the seasonal shift. We'll then share a, freshly prepared Vegan Brunch (Please let us know allergies upon booking).
£30 | £20 Unlimited studio members
Please bring a journal and something to write with.
Cancellation Policy
This event is non-refundable. Please double check dates before booking!
Blossom and Breathe: Movement and Breathwork Workshop with Bethany and Clare
Step into a heart-opening journey of movement, breath, and connection as we invite the vibrant energy of spring to awaken your body and spirit.
In this immersive workshop, you’ll be guided through a movement journey that blends somatic and free dance, and connection to the natural world, exploring the emotions and elemental energies of earth, water, fire, and air. As you drop deep into the music, you’ll be supported to move through what is ready to be released — awakening vitality, creativity, and inner flow.
The journey continues with a transformational breathwork session, allowing you to soften into deep emotional release, expanded awareness, and heart-centered presence. We’ll close with a guided relaxation and closing circle, offering space to integrate your experience, share reflections, and ground your intentions.
To nourish the heart, we’ll share homemade cacao bliss balls, creating a sweet and grounding ritual to seal the journey. Simply come as you are, ready to move, breathe, and bloom.
This event is non-refundable, please check your dates before booking.
Nourish: The Day Retreat at The Durham Yoga Studio
Step into the New Year with a whole day dedicated to nourishing your body and mind.
Immerse: Yoga Immersion Course
Join Emily for a 4 part, bi-weekly course, the perfect opportunity to awaken your inner curiosity and delve into yoga philosophy. This course will help you deepen your connection to yoga, embed your practice into your daily life, explore the heart-mind connection, and discover how devotion can help us find a sense of belonging and connection with our lives.
Mindful Stitches: Snowflake Embroidery Workshop with Elyse Benjamin
This engaging workshop is intended to help participants connect to their innate wisdom and creative spark.
Studio Book Club Social: Supper Club Special
Join your host Arya, for tea, chats and discussion about a monthly book (not limited to yoga books).
Well Women’s Yoga Workshop with Jo
This nourishing monthly class, around the time of new moon, is an opportunity to take time out from busy lives and come home to the peace within ourselves honouring our own cycles.
Inner Alchemy Yin Workshop
A workshop diving in to sweetening the transition from late summer in to Autumn through the lens of Yin Yoga with Guided Journaling, Meditation and Yoga Nidra.
Autumn Equinox: Yoga and Cacao with Lucy Steel
Lucy will guide you through a heart-opening cacao ceremony, a sacred ritual known for its ability to deepen our connection to ourselves and the earth.
Studio Book Club Social with Arya - Free to join
Join your host Arya, for tea, chats and discussion about a monthly book (not limited to yoga books).
Rising: Well Women Yoga with Jo Bolton (Copy)
This nourishing monthly class, around the time of new moon, is an opportunity to take time out from busy lives and come home to the peace within ourselves honouring our own cycles.
Summer Solstice Cacao Celebration
Embrace the magic of the Summer Solstice. Awaken your spirit, ignite your intentions, and celebrate the light within and around you, connecting deeply with your inner self and the natural rhythms of the Earth.
Rising: Well Women Yoga with Jo Bolton
This nourishing monthly class, around the time of new moon, is an opportunity to take time out from busy lives and come home to the peace within ourselves honouring our own cycles.
Inner Alchemy: Yin Yoga Workshop with Emily Osborne
This 2 hour workshop will explore a deep dive into Yin Yoga though the lens of Chinese medicine, and offer a space to learn more about the Chinese elements and meridians with an experiential and nourishing practice.
Spring Equinox workshop with Lucy
Lucy will guide you through a cacao ceremony before delving into an elemental mandala yoga practice.
Functional Flow with Lucy Steel
Join me for a workshop in this unique practice that incorporates yoga, pilates, mindful movements, functional movement, and primal elements, all connected by the breath.
Flow Dance Meditation
Explore movement and meditation in a dynamic fun new way as you are invited to let our music & words guide you on a journey that can CONNECT you more deeply with yourself, MOVE & shift your energy, so you can RELEASE what isn’t serving you & find your own unique FLOW.
This conscious movement program is a vehicle for embodiment, raising consciousness and encouraging self expression and discovery through guided free flowing movement.
Flow Dance Meditation
This conscious movement program is a vehicle for embodiment, raising consciousness and encouraging self expression and discovery through guided free flowing movement.
Finding Flight Arm Balance Workshop
This Level 2 arm balance workshop is focused on asana and alignment & will give you some tools to help find flight in those more playful yoga poses.
Yoga, Tea & Tarot
Our next social is in the studio! Join us for a feel-good Friday flow followed by tea, chats and tarot cards (and other cards!). Along with just hanging out in the studio with a lovely bunch of yogis!
Beginning to Flow: 4 week Beginner Yoga Course
Over the course of 4 weeks, we will lay the groundwork for your yoga practice, helping to build confidence on the mat and begin your journey into yoga.
Yoga and Painting
The workshop will begin with Emily leading meditation & yoga to inspire creativity followed by a mindful painting workshop with Laura. All materials and equipment is provided.
Spring Equinox Extended Practice with Audrey: 108 Sun Salutatations
Practicing 108 sun salutations during the change of seasons can create a clearing in the body and a space to invite in intention & practice for a new season.
Connection: 5 Rhythms Year Group with Rachel Kurtz
A Dancing dive into levels of relationship spanning 2023. 5 Rhythms conscious dance is for every body, regardless of ability, age, belief, gender, heritage or any other category of separation. It’s a profound, transformational practice for personal growth.
Yoga & Painting
Unlock your inner creativity! Join Emily and Laura from Be Artful, for an evening of Yoga and Painting.
Embracing Darkness, A soulful Winter Programme with Dr Jessi Komes
This programme intends to deepen the experience of aliveness and connectedness with ourselves and others by encouraging encounters within and without with sheer openness and a steady, caring presence.